World Mental Health Day – a little story

Enough time has passed since it happens that I think I can share this without giving away who the person is, just in case anyone on here knows them. Highly doubtful, but discretion is important.
 
I’m on a few online forums, chat groups and so on. I was browsing posts and status updates on one a couple of months ago when I saw a status: “Had enough. Just can’t take any more.” That was it. Nobody I knew, but popped up on the group updates.
 
So I dropped them a quick message. Just a couple of lines offering them someone to talk to if they wanted, including my phone number. If they didn’t want to talk to me, I advised them to call a friend or see a GP.
 
Three days later they replied. They’d read my message, called a taxi and gone to A&E where they explained to someone there what was going through their mind. They were cared for, settled down and put onto the track to recovery.
 
I don’t know what would have happened if I’d not messaged. Maybe they’d have been fine anyway. Maybe that was the kick they needed. But something that took me a fraction of the time it’s taken to draft this post, I feel, made a difference that evening – and a very important one.
 
Keep an eye out for each other, and that includes people you don’t know. It takes a moment to ask if someone’s OK and a simple act of caring can make all the difference.

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