Apologies to anyone in the Fitness First in Halifax on Sunday afternoon. I was the one in the Newcastle top on the running machine for the second half, shouting “yes!” and “get in!” when we scored, flailing his arms and almost coming a cropper when losing his footing.
have you ever tried jumping or closing your eyes while on a running machine? ******* difficult. And rather embarassing when you go shooting off the end.
Anyway.
The goals were perfectly timed to give me a little boost each time I was really flagging. Better than Lucozade!
Frankly, I’m rather chuffed. 45 minutes on the bike, 45 minutes on the treadmill covering around 35 kilometres between the two. Needless to say, my legs were sodding knacking on Monday.
Picture update
As promised roughly ******* ages ago, I’ve uploaded some pictures of the astoundingly beautiful Bex Marshall to my Fotopic Gallery. Enjoy, but don’t leave the keyboard sticky. This goes for at least one woman out there I know, as well as the blokes…
